Ali Vincent Quotes



Best Quotes by Ali Vincent

“Getting enough sleep can be just as important as working out.”

“Making excuses is not going to get me any closer to my goals.”

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“Fat loss begins happening internally, not externally.

The reality to fat loss is the place you store the most of it is the last place you fully lose it. So don’t set yourself up for failure with false expectations.

Losing fat is like raising kids, it goes by fast, but day to day it doesn’t seem so. Most people do not notice dramatic changes until the 3 month mark. Take your time.”


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