Allen Carr Quotes
Best 10 The Easyway to Stop Smoking Quotes by Allen Carr
The Easyway to Stop Smoking Quotes
“Eight hours after putting out a cigarette, you are 97% nicotine-free. After just three days of not smoking, you are 100% nicotine-free.”
“Get it clear in your mind: Cigarettes do not fill a void. They create one!”
“If you haven’t got your health you haven’t got anything but it’s true. I used to think that physical fitness fanatics were a pain. I used to claim that there was more to life than feeling fit: like booze and smokes.”
“Quite simply, the key to being a happy non-smoker is to remove the desire to smoke. With no desire to smoke, it takes no Willpower not to do so.”
“The cigarette gets the credit for everything and the blame for nothing.”
“The effect of the brainwashing is that we tend to think like the man who, having fallen off a 100-story building is heard to say as he passes the fiftieth floor, ‘So far, so good!”
“The main reason that smokers find it difficult to quit is that they believe that they are giving up a genuine pleasure or crutch. It is absolutely essential to understand that there is nothing to ‘give up’.”
“The moment you stop smoking, everything that goes wrong in your life is blamed on the fact that you’ve stopped smoking.”
“The whole business of smoking is like forcing yourself to wear tight shoes just to get the pleasure of taking them off.”
“Whenever you think about smoking you must see it as a lifetime’s chain of filth, disease, fear, misery and slavery.”
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“Don't wait. The time will never be just right.
Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.”
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Allen Carr Sources
- All quotes by Allen Carr (56 quotes)
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- Allen Carr's Easy Way To Stop Smoking (13 quotes)
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- Allen Carr's The Only Way to Stop Smoking Permanently (1 quote)
- Lose Weight Now (1 quote)
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- The Easyway to Stop Smoking (10 quotes)