Aubrey Marcus quotes

Why should I know Aubrey Marcus?

Aubrey Marcus is an entrepreneur in the field of human optimization. He is the founder of ONNIT, a nutritional supplement and holistic health provider. Marcus wrote the book Own the Day, Own Your Life.

Aubrey Marcus books

Aubrey Marcus quotes

“As humans we desire to apply our force—our work—to the maximum effect possible. Our mission is what we want that force to accomplish. While the meaning of life might be complicated, your mission in life should not be complicated. What are you, in this lifetime, on this planet, in this body, here to do? What do you want more than anything else?”

Aubrey Marcus Own the Day, Own Your Life

“If you don’t eat fat, you’re probably fat.”

Aubrey Marcus Own the Day, Own Your Life

“It's not where you begin, it's where you end.”

Aubrey Marcus

“See your future. I want you to imagine yourself a year from now. You know that in a year you are going to be different, whether you do nothing or something. And the choices you make between now and then will determine that difference.”

Aubrey Marcus Own the Day, Own Your Life

“Small things, when compounded over time, tend to have big consequences.”

Aubrey Marcus Own the Day, Own Your Life

“Time is the wrong metric to use when we evaluate work. Because it’s not just about how much time you work, it’s about how effectively you use that time.”

Aubrey Marcus Own the Day, Own Your Life

“To live one day well is the same as to live ten thousand days well. To master twenty-four hours is to master your life.”

Aubrey Marcus Own the Day, Own Your Life

“To wait for the external world to change before you alleviate your stress is a fool’s errand.”

Aubrey Marcus Own the Day, Own Your Life

“We have to transcend the tendency to place all of our effort on one thing at a time, instead of one day at a time.”

Aubrey Marcus Own the Day, Own Your Life

“You are not rewarded for the comfortable choice.”

Aubrey Marcus