Gary Taubes Quotes
Best Why We Get Fat Quotes by Gary Taubes
Why We Get Fat Quotes
“The most fattening foods are the ones that have the greatest effect on our blood sugar and insulin levels.”
Why We Get Fat
“The point to keep in mind is that you don't lose fat because you cut calories; you lose fat because you cut out the foods that make you fat – the carbohydrates.”
Why We Get Fat
“The simple answer as to why we get fat is that carbohydrates make us so; protein and fat do not.”
Why We Get Fat
“We don't get fat because we overeat; we overeat because we're getting fat.”
Why We Get Fat
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“Ask yourself every day, is my behavior today getting me what I want? Your mind is powerful and it makes happen what it sees. Focus and meditate on what you want. You will find that your willpower goes up dramatically.”
