Jen Sincero quotes

Why should I know Jen Sincero?

Jen Sincero is an American writer, speaker and success coach. Sincero is known for her Badass book series especially 'You Are A Badass' and 'You Are a Badass at Making Money'.

Jen Sincero books

Jen Sincero quotes

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”

Jen Sincero
You Are a Badass

“Because if you base your self-worth on what everyone else thinks of you, you hand all your power over to other people and become dependent on a source outside of yourself for validation.”

Jen Sincero
You Are a Badass

“Because so often when we say we’re unqualified for something, what we’re really saying is that we’re too scared to try it, not that we can’t do it.”

Jen Sincero
You Are a Badass

“Deciding means jumping in all the way, doing whatever it takes, and going after your dreams with the tenacity of a dateless cheerleader a week before prom night.”

Jen Sincero
You Are a Badass

“Do not waste your precious time giving one single crap about what anybody else thinks of you.”

Jen Sincero
You Are a Badass

“Even though they’re often doing it out of love and concern, having others smear their fear and worry all over you is the last thing you need when you’re strengthening your superhero muscles to step out and take some risks, so I highly recommend keeping your mouth shut around people who are gonna bring you down. Instead, seek out those who are already totally kicking butt (or who are lifting up their foot to do so), or people who you know will be supportive, and confide in them. Because you’ll have your own internal freak show to deal with as you try to overcome the objections from your own BS.”

Jen Sincero
You Are a Badass

“Follow what feels good in the moment, every moment, and it will lead you through a most excellent life.”

Jen Sincero
You Are a Badass

“Hang out with people who are living on purpose, who meet their challenges with a step aside, suckers attitude, who are dating super awesome people, making exactly the kind of money they want to be making (or working toward it) or taking the kinds of vacations they, and you, want to be taking.”

Jen Sincero
You Are a Badass

“Holding on to my bad feelings about this is doing nothing but harming me, and everyone else, and preventing me from enjoying my life fully. I am an awesome person. I choose to enjoy my life. I choose to let this go.”

Jen Sincero
You Are a Badass

“I can pretty much guarantee that every time you tearfully ask yourself the question, “WTF is my problem?!” the answer lies in some lame, limiting, and false subconscious belief that you’ve been dragging around without even realizing.”

Jen Sincero
You Are a Badass

“I just wanna see what I can get away with.”

Jen Sincero

“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.”

Jen Sincero
You Are a Badass

“If you wanna stay stuck in the same place and keep getting spanked with the same lessons over and over, be negative, resentful, and victimized. If you want to get over your issues and rock your life, be grateful, look for the good and learn.”

Jen Sincero
You Are a Badass

“If you work with great people, it will be a great experience. Even if you're shoveling shit.”

Jen Sincero
Don't Sleep With Your Drummer

“If you're serious about changing your life, you'll find a way. If you're not, you'll find an excuse.”

Jen Sincero
You Are a Badass

“Imagine what our world would be like if everyone loved themselves so much that they weren’t threatened by other people’s opinions or skin colors or sexual preferences or talents or education or possessions or lack of possessions or religious beliefs or customs or their general tendency to just be whoever the hell they are.”

Jen Sincero
You Are a Badass

“In order to kick ass you must first lift up your foot.”

Jen Sincero
You Are a Badass

“It never ceases to amaze me the precious time we spend chasing the squirrels around our brains, playing out our dramas, worrying about unwanted facial hair, seeking adoration, justifying our actions, complaining about slow Internet connections, dissecting the lives of idiots, when we are sitting in the middle of a full-blown miracle that is happening right here, right now.
We're on a planet that somehow knows how to rotate on its axis and follow a defined path while it hurtles through space! Our hearts beat! We can see! We have love, laughter, language, living rooms, computers, compassion, cars, fire, fingernails, flowers, music, medicine, mountains, muffins!”

Jen Sincero
You Are a Badass

“It sucks being in love with someone and never being allowed to show it.”

Jen Sincero
Don't Sleep With Your Drummer

“It's weird how when you don't hang out with someone for a while and then you do again, you miss them. It's like you forget to miss them until they show up to remind you.”

Jen Sincero
Don't Sleep With Your Drummer

“Just because it's your brain does not mean it's on your side.”

Jen Sincero
Don't Sleep With Your Drummer

“Making a big fat deal out of anything is absurd. It makes much more sense to go after life with a sense of, “Why not?” instead of a furrowed brow. One of the best things I ever did was make my motto “I just wanna see what I can get away with.” It takes all the pressure off, puts the punk rock attitude in, and reminds me that life is but a game.”

Jen Sincero
You Are a Badass

“Maybe, if you put your disbelief aside, roll up your sleeves, take some risks, and totally go for it, you’ll wake up one day and realize you’re living the kind of life you used to be jealous of.”

Jen Sincero
You Are a Badass

“Never apologize for who you are. It lets the whole world down.”

Jen Sincero
You Are a Badass

“Nobody who ever accomplished anything big or new or worth raising a celebratory fist in the air did it from their comfort zone. They risked ridicule and failure and sometimes even death.”

Jen Sincero
You Are a Badass

“Our thoughts become our words, our words become our beliefs, our beliefs become our actions, our actions become our habits, and our habits become our realities.”

Jen Sincero
You Are a Badass

“Say nice things about your body, dress it up, and take it out. Give it hot sex, luxurious baths, and massages. Move it, stretch it, nourish it, hydrate it, pay attention to it—The better our bodies feel, the happier and more productive we are.”

Jen Sincero
You Are a Badass

“So often, we pretend we’ve made a decision, when what we’ve really done is signed up to try until it gets too uncomfortable.”

Jen Sincero
You Are a Badass

“Surrendering is the free-falling backwards into the unknown and trusting that The Universe will catch you.”

Jen Sincero
You Are a Badass

“Take care of yourself as if you’re the most awesome person you’ve ever met.”

Jen Sincero
You Are a Badass

“The only failure is quitting. Everything else is just gathering information.”

Jen Sincero
You Are a Badass

“The people you surround yourself with are excellent mirrors for who you are and how much, or how little, you love yourself.”

Jen Sincero
You Are a Badass

“The walls of your comfort zone are lovingly decorated with your lifelong collection of favorite excuses.”

Jen Sincero
You Are a Badass at Making Money

“There will never be anyone exactly like you. You were given special gifts and talents to share with the world, and even though everybody has special gifts and talents, nobody will use theirs quite the same way you do.”

Jen Sincero
You Are a Badass

“There’s nothing as unstoppable as a freight train full of fuck-yeah.”

Jen Sincero
You Are a Badass

“There’s something called the Crab Effect. If you put a bunch of crabs in a bowl and if, while they’re in there crawling all over each other, one of them tries to climb out, the rest of them will try to pull him back down instead of helping to push him out. No wonder they’re called crabs.”

Jen Sincero
You Are a Badass

“We are all perfect in our own, magnificent, fucked-up ways. Laugh at yourself. Love yourself and others. Rejoice in the cosmic ridiculousness.”

Jen Sincero
You Are a Badass

“We are so unbelievably blessed to have all the things we have, all the opportunities and ideas and people and tasks and interests and experiences and responsibilities - choosing to freak out about it all, rather than enjoying the living of our lives, is like throwing pearls before swine. Such a waste of such a glorious gift.”

Jen Sincero
You Are a Badass

“We only get to be in our bodies for a limited time, why not celebrate the journey instead of merely riding it out until it’s over?”

Jen Sincero
You Are a Badass

“What other people think about you has nothing to do with you and everything to do with them.”

Jen Sincero
You Are a Badass

“What you choose to focus on becomes your reality.”

Jen Sincero
You Are a Badass

“What you tell yourself on a daily basis is more powerful than you know.”

Jen Sincero
You Are a Badass

“What you tell yourself on a daily basis is more powerful than you know.”

Jen Sincero
You Are a Badass

“When we share what we were brought here to give, we are in alignment with our highest, most powerful selves.”

Jen Sincero
You Are a Badass

“When you are consistently in a state of gratitude, and aware of all the awesomeness that already exists, it, among many other things, makes it much easier for you to believe that there’s more awesomeness where that came from, and that this yet-to-be-manifested awesomeness is also available to you. You’ve received awesomeness before, so of course, you can receive awesomeness again. This is how gratitude strengthens your faith. And having strong faith is a major key in transforming your life.”

Jen Sincero
You Are a Badass

“When you came screaming onto this planet you were truly a bundle of joy, a wide-eyed creature incapable of doing anything but being in the moment. You had no idea that you had a body, let alone that you should be ashamed of it. When you looked around, everything just was. There was nothing about your world that was scary or too expensive or so last year as far as you were concerned. If something came near your mouth, you stuck it in, if it came near your hand, you grabbed it. You were simply a human... being.”

Jen Sincero
You Are a Badass

“Worrying is praying for stuff you don't want.”

Jen Sincero
You Are a Badass at Making Money

“You are loved. Massively. Ferociously. Unconditionally. The Universe is totally freaking out about how awesome you are. It’s got you wrapped in a warm gorilla hug of adoration. It wants to give you everything you desire. It wants you to be happy. It wants you to see what it sees in you.”

Jen Sincero
You Are a Badass

“You are perfect. To think anything less is as pointless as a river thinking that it’s got too many curves or that it moves too slowly or that its rapids are too rapid. Says who? You’re on a journey with no defined beginning, middle or end. There are no wrong twists and turns. There is just being. And your job is to be as you as you can be. This is why you’re here. To shy away from who you truly are would leave the world you-less. You are the only you there is and ever will be. I repeat, you are the only you there is and ever will be. Do not deny the world its one and only chance to bask in your brilliance.”

Jen Sincero
You Are a Badass

“You are responsible for what you say and do. You are not responsible for whether or not people freak out about it.”

Jen Sincero
You Are a Badass

“You can hear something over and over and over and over and over and still not really hear it. It does not click. No lo comprendo. Until you're ready to hear it. And then it is defeaning.”

Jen Sincero
Don't Sleep With Your Drummer

“You have to be willing to fall down, get up, look stupid, cry, laugh, make a mess, clean it up and not stop until you get there. No matter what.”

Jen Sincero
You Are a Badass

“You need to go from wanting to change your life to deciding to change your life.”

Jen Sincero
You Are a Badass

“You need to go from wanting to change your life to deciding to change your life. If you want to live a life you've never lived, you've to do things you've never done.”

Jen Sincero

“Your brain is your bitch.”

Jen Sincero
You Are a Badass

“Your job isn’t to know the how, it’s to know the what and to be open to discovering, and receiving, the how.”

Jen Sincero
You Are a Badass

“Your life is your party. You get to choose how you invite people and experiences and things into it.”

Jen Sincero
You Are a Badass