Joe Dispenza Quotes

Who is Joe Dispenza?

Dr. Joe Dispenza is an author, speaker and former chiropractor. Doctor Joe focuses on the mind-body relationship and the power of thoughts.

Dispenza wrote the books 'Breaking the Habit of Being Yourself', 'Becoming Supernatural: How Common People Are Doing the Uncommon', 'You Are the Placebo: Making Your Mind Matter' and 'Evolve Your Brain: The Science of Changing Your Mind'.

Born March 22, 1962

Books by Joe Dispenza


Best 83 Quotes by Joe Dispenza | Page 1 of 3

“All of the adversity in our life is to initiate us into greatness. It’s to call out something greater in us.”

Joe Dispenza

“An emotion from a past experience is the chemical residue of the past.”

Joe Dispenza

“As long as you are thinking equal to your environment, you keep creating the same life.”

Joe Dispenza

“By itself, conscious positive thinking cannot overcome subconscious negative feelings.”

Joe Dispenza

“Change as a choice, instead of a reaction.”

Joe Dispenza

“Evidence is the loudest voice.”

Joe Dispenza

“Here’s my definition of intention: getting clear on what you want.”

Joe Dispenza

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“If we have good thoughts, we make chemicals that make us feel good.”

Joe Dispenza

“If we have negative thoughts, we make chemicals that make us feel exactly the way we are thinking.”

Joe Dispenza

“If we have very strong beliefs about something, evidence to the contrary could be sitting right in front of us, but we may not see it because what we perceive is entirely different.”

Joe Dispenza

“If you become less angry, you’ll be less frustrated, hateful, judgmental, envious, and so on.”

Joe Dispenza

“Knowledge is power. Power is control.”

Joe Dispenza

“Learning is forming new connections in the brain and memory is maintaining/sustaining those connections.”

Joe Dispenza

“Let go of the past and create a new future.”

Joe Dispenza

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“Life is about the management of energy, where you place your attention, is where you place your energy.”

Joe Dispenza

“Meditating is also a means for you to move beyond your analytical mind so that you can access your subconscious mind.”

Joe Dispenza

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“The secret of success is learning how to use pain and pleasure instead of having pain and pleasure use you. If you do that, you're in control of your life. If you don't, life controls you.”


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“Most people wait for something outside of them to change how they feel inside.”

Joe Dispenza

“Never make it be about the end result. Make it be about effort.”

Joe Dispenza

“Spend time, contemplating who you want to be. The mere process of contemplating who you want to be, begins to change your brain.”

Joe Dispenza

“Technology is a great distraction and a powerful addiction.”

Joe Dispenza

“That which we are seeking is seeking us.”

Joe Dispenza

“The hardest part about change is not making the same choices you made the day before.”

Joe Dispenza

“The moment you decide to make a different choice, get ready to be uncomfortable.”

Joe Dispenza

“The more we live impacted by stress hormones, the more their chemical rush becomes our identity.”

Joe Dispenza

“The process of change requires unlearning first, then learning.”

Joe Dispenza

“The process of change requires unlearning. It requires breaking the habit of the old self and reinventing a new self.”

Joe Dispenza

“The quantum field responds, it does so in a way that one couldn’t predict.”

Joe Dispenza

“The subconscious is where all your bad habits and behaviors that you want to change reside.”

Joe Dispenza

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“There’s nothing wrong with the analytical mind, of course. It has served us well for our entire waking, conscious lives.”

Joe Dispenza

“To fully break the habit of being yourself, say good-bye to cause and effect and embrace the quantum model of reality.”

Joe Dispenza

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“Quantum physicists discovered that physical atoms are made up of vortices of energy that are constantly spinning and vibrating; each atom is like a wobbly spinning top that radiates energy. Because each atom has its own specific energy signature (wobble), assemblies of atoms (molecules) collectively radiate their own identifying energy patterns. So every material structure in the universe, including you and me, radiates a unique energy signature.”

The Biology of Belief


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