John Willkom Quotes

Who is John Willkom?

John Willkom is an American former basketball player and author. Willkom wrote two books on basketball 'Walk-On Warrior: Drive, Discipline, and the Will to Win' and 'No Fear In The Arena'.

Books by John Willkom



Best 13 Quotes by John Willkom

Walk-On Warrior Quotes

“Coaches, players, and trainers who know how to focus and concentrate in the moment achieve success.”

Walk-On Warrior

“Creating the right culture sustains people through the highs and lows, and it all starts with leadership.”

Walk-On Warrior

“Every day was a battle to be won or lost, and most of the time I would lose to bigger, stronger, and faster athletes. Yet, it was that constant quest to maximize my ability that kept me going.”

Walk-On Warrior

“Game shots, game spots, game speed.”

Walk-On Warrior

“Getting to that ‘never quit, never say die’ mentality is a subtle difference between champions and their competition.”

Walk-On Warrior

“How do I maintain a consistent intensity and level of excellence in everything I do?”

Walk-On Warrior

“How many people stop at ten repetitions simply because their workout sheet says ten?”

Walk-On Warrior

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“If you haven’t broken your nose in basketball, you haven’t really played. You’ve just tokened it.”

Walk-On Warrior

“Maximum effort doesn’t allow for you to hoot and holler; you literally have nothing left.”

Walk-On Warrior

“The physical results of being pushed so hard eventually fade, but the mental grit to get through anything stays with you for life.”

Walk-On Warrior

“When you love something, it never leaves you.”

Walk-On Warrior

“Whether it’s in basketball or business, you need to want to kick people’s ass.”

Walk-On Warrior

“You learn early on that even if you’re right, you never challenge a coach in front of the rest of the team.”

Walk-On Warrior

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“Lifting weights has the greatest ROI for the lowest time invested.

2-4 hours a week will:

- build muscle
- build strength
- reduce bodyfat
- improve flexibility
- reduce blood sugar
- improve insulin sensitivity
- increase energy
- reduce pain

It's the holy grail habit for supreme health.


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