Mantak Chia Quotes



Best Living in the Tao Quotes by Mantak Chia

Living in the Tao Quotes

“As energy continues to flow and you gain more and more confidence in letting go, a strange thing happens.

You learn to flow with it and your life becomes effortless. This really is the path of the Tao.”

Living in the Tao

“That is the key: the less you do the better, especially with your energy and achieving things, because there really is no place to go. You are already here and everything will come to you. That is the effortless path of the Tao.”

Living in the Tao

“The Tao teaches you how to breathe, sleep, urinate, defecate, sit, stand, walk, and exchange sexual energy in harmony with the natural flow of the universe.”

Living in the Tao

“The Taoists always recommend you swallow your own saliva at least 15 to 30 times a day. This allows the body to heal itself. The saliva itself has a high potassium content, which really heals the body. When you were young and hurt yourself, what was the first thing your mother did? She kissed it and made it all better. The kissing transferred the saliva from her mouth, which had a healing effect on the body. This is the same for animals: as soon as they cut themselves, the first thing they do is lick the cut and that helps the body heal itself. The saliva from the tongue as they lick the wound starts to heal the wound.”

Living in the Tao

“The Taoists have always talked about the cosmic dust particles that come from the stars. These are our life force and are on the microscopic level. We cannot really see them, but they are actually particles of light. We take them into our body. No matter what we eat. 75 percent of all our nutrition comes from the air. You can live without food for sixty days or more and without water for two weeks or more, but with air you can only go without it for three or four minutes. It makes sense that what we breathe is what we actually utilize for food.”

Living in the Tao

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“Truth is not something outside to be discovered, it is something inside to be realized.”


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