Mark Lauren Quotes
Best Other Quotes by Mark Lauren
“All you need is nine minutes a day — or 0.3% of each week — to get in shape and build an athletic body.”
“If you want to be fit for all aspects of life and reduce your chance of injuries, you don't need gym equipment or weights, all you need is your own body.
In fact, many gym-goers with the biggest muscles would struggle on long walks because they never do them.”
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“The human body can withstand and accomplish a hell of a lot more than most of us think possible, and that it all begins and ends in the mind.”
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