Mel Robbins Quotes Page 2

Books by Mel Robbins


Best 60 Quotes by Mel Robbins | Page 2 of 2

The 5 Second Rule Quotes

“It’s not the big moves that change everything — it’s the smallest ones in your everyday life that do.”

Mel Robbins
The 5 Second Rule

“It’s okay to be scared. Being scared means you’re about to do something really, really brave.”

Mel Robbins
The 5 Second Rule

“Leave nothing important unsaid.”

Mel Robbins
The 5 Second Rule

“Life is amazing. And then it’s awful. And then it’s amazing again. And in between the amazing and the awful, it’s ordinary and mundane and routine. Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary. That’s just living. Heartbreaking, soul-healing, amazing, awful, ordinary life. And it’s breathtakingly beautiful.”

Mel Robbins
The 5 Second Rule

“Most of us don’t even realize how often we hesitate because we’ve done it so often that it’s become a habit.”

Mel Robbins
The 5 Second Rule

“Nobody is going to come and get me to live the life that I want to live and taking action is the only way to create my own space into the world.”

Mel Robbins
The 5 Second Rule

“Only through action have I unlocked the power inside of me to become the person that I’ve always wanted to be.”

Mel Robbins
The 5 Second Rule

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“Passion is not a thing, it's a state of mind.”

Mel Robbins
The 5 Second Rule

“Picasso created nearly 100 masterpieces in his lifetime. But what most people don't know is that he created a total of more than 50,000 works of art. That's two pieces of art a day. Success is a numbers game. You are not going to win if you keep telling yourself to wait. The more often that you choose courage, the more likely you'll succeed.”

Mel Robbins
The 5 Second Rule

“Procrastination is not a form of laziness at all. It’s a coping mechanism for stress.”

Mel Robbins
The 5 Second Rule

“Sometimes there is no next time, no second chance, or no time out. Stop waiting. It’s now or never. When you wait, you aren’t procrastinating. You are doing something more dangerous. You are deliberately convincing yourself 'now is not the time'. You are actively working against your dreams.”

Mel Robbins
The 5 Second Rule

“Waiting for validation will be the death of your dreams.”

Mel Robbins
The 5 Second Rule

“When it comes to goals, dreams, and changing your life, your inner wisdom is a genius. Your goal-related impulses, urges, and instincts are there to guide you. You need to learn to bet on them.”

Mel Robbins
The 5 Second Rule

The High 5 Habit Quotes

“A high five is so much more than a slap of a hand. It’s a transfer of energy and belief from one person to another. It awakens something within you. It’s a reminder of something you’ve forgotten. Every high five said I believe in you, which made me believe in myself and in my ability to push forward, step by step.”

Mel Robbins
The High 5 Habit

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“Change the way you look at the world, and the world you’re looking at changes. Yes, it is that simple.”

Mel Robbins
The High 5 Habit

“Current limiting belief: I screw everything up. I am a failure.

Flip it: I forgive myself for the things I did when I was trying to survive. Every day I am becoming a better version of myself.”

Mel Robbins
The High 5 Habit

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“I thought I’d solved a problem when really I was creating new ones by taking the path of least resistance.”

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“Current limiting belief: It’s not the right time for my dreams to come true.

Flip it: If I put in the work, I can make this happen.”

Mel Robbins
The High 5 Habit

“Do it anyway. Part of the reason why you don’t have what you want in your life is because when you don’t feel like doing it, you don’t do it. Your life only gets easier when you do the hard things all the time. Push through your resignation and do it.”

Mel Robbins
The High 5 Habit

“Every morning, before you look at your phone or let the world in, take a moment to be with your reflection.”

Mel Robbins
The High 5 Habit

“Instead of getting up and looking at social media, or emails, or taking care of everyone else — just take a moment and give that same love, support, and attention to yourself.”

Mel Robbins
The High 5 Habit

“Let’s get those dark glasses off, chuck those horrible things you say in the trash, and start training your brain to see you and your future in a whole new way.”

Mel Robbins
The High 5 Habit

“Meaningful Mantras

- I deserve to feel good today.
- I am an awesome person.
- I have my own back.
- What broke my heart opened my eyes.
- This is teaching me something I need to know.
- Today is going to be a good day.
- I am enough just as I am.
- I will figure this out.
- Every day, I’m getting a little stronger.
- Don’t believe me? Watch.
- I can handle this.
- Bring it on.
- What’s meant for me is trying to find me.
- I am stronger than I think.
- I am allowed to be a work in progress.
- This scares me and I’m doing it anyway.
- My new chapter is just beginning.
- The world needs my story.
- I am growing every day.
- I choose to focus on what I can control.
- This moment is temporary.
- If I put in the work, it will happen.”

Mel Robbins
The High 5 Habit

“Negative thoughts fry your nervous system.”

Mel Robbins
The High 5 Habit

“No matter how atrocious your past was, you can create a different future. It doesn’t matter that your habits are self-destructive or that your mistakes have been disastrous. You can change what happens next. Know that no matter how deep your pit of shame may be, you can climb out of it and start over.”

Mel Robbins
The High 5 Habit

“One of the most important revelations you can ever have is that your life and your happiness begins and ends inside your own mind. What you say to yourself, how you treat yourself, and the thoughts that run on repeat are everything.”

Mel Robbins
The High 5 Habit

“People pleasers think they’re being 'nice'. Nope, we’re liars. If you’re a people pleaser, you will behave in a way to manipulate what somebody thinks about you. That’s why you spend most of your energy curating yourself so that you fit in, or will be liked, or so that no one’s mad at you. You are manipulating what people think about you. Instead of just showing up as yourself and making decisions that work for you, you twist yourself in knots so that other people won’t be upset with you. Courage and confidence dissolve guilt.”

Mel Robbins
The High 5 Habit

“Regardless of how you learned to beat yourself up, the bottom line is if it makes you miserable, you have a responsibility to change it.”

Mel Robbins
The High 5 Habit

“Shame is like a pair of dark sunglasses. It colors everything you see.”

Mel Robbins
The High 5 Habit

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“When it comes to celebrating and encouraging yourself, you not only fall seriously short — you do the opposite. You trash yourself. You look at yourself in the mirror and pick yourself apart. You tear yourself down and argue against your own goals and dreams. You bend over backward for other people and never for yourself.”

Mel Robbins
The High 5 Habit

“You may not know that you have three core emotional needs: to be seen, heard, and loved for the unique individual that you are. When those emotional needs aren’t met, it’s not only a form of neglect, but you will feel unloved, invisible, and unfulfilled.”

Mel Robbins
The High 5 Habit

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“You’re not as good as you think. You don’t have it all figured out. Stay focused. Do better.”

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