Myron Gaines Quotes



Best 20 Fresh & Fit Podcast Quotes by Myron Gaines

Fresh & Fit Podcast Quotes

“Advertisers understand this. It's better to give women comforting lies versus harsh truths. That's how they sell.”

Fresh & Fit Podcast

“Delayed gratification is a beautiful thing which is why I think the gym is so important especially in today's day and age.

Where we live in an instant gratification world, the gym is one of the few things left where you have to exercise this ability to have delayed gratification.”

Fresh & Fit Podcast

“Do you guys know why I'm successful? Why I'm doing real well in life right now?

In my teenage years, in my college years, I never had a serious girlfriend. I never took a girl seriously, ever.

I was always f*cking single bro and I also went through long periods where I didn't necessarily deal with women.”

Fresh & Fit Podcast

“I asked you guys at the top of the show 'Do you care about your man's body count?'

All of you pretty much were saying 'no', maybe you might ask some questions but it never disqualified him.

But if I ask guys 'Do you care about a woman's body count?' and it's a certain number, it will absolutely disqualify you.

We're not the same. So that is why a woman's body count matters.”

Fresh & Fit Podcast

“I understand that men and women are different and men love women far differently than women love men.

Men love women for real, women love men under the premise that they provide value.

Men love women idealistically, women tend to love men more from an opportunistic standpoint.”

Fresh & Fit Podcast

“I've had love for women but I'm never gonna fall in love with a woman.

Because when you fall in love with a woman you start to lose grounding and you start to lose that rational thought. A lot of the stupid things that men do is because of love.”

Fresh & Fit Podcast

“Ladies, you're interested in a man's future right? Well men, we're interested in a woman's past. We're different, okay.

You wanna be able to ensure that you're with a winner that's gonna be able to take you to success.

Women look for security in their men. That's why women look for confidence, ambition, ...

They look for traits where a man is able to provide resources and security long term.

Men however, when we look for security in y'all, it's security in making sure the kid is ours.

And a woman that has a promiscuous past might continue that trend in the future and it won't assure paternity from you.

That is why men are very interested in a woman's past versus a woman is interested in a man's future.”

Fresh & Fit Podcast

“Look for girls that have qualities that make them coachable and then, as the man, be the leader and get those bad habits out of her.”

Fresh & Fit Podcast

“My fu*king mindset is: I will not lose!”

Fresh & Fit Podcast

“Opinions can be incorrect. The problem is that so many women think their opinions are valid regardless of how ludicrous they might sound.”

Fresh & Fit Podcast

“Things that give you upfront pleasure typically almost always lead to back-end pain. But things that give you pain upfront typically give you back-end pleasure, whether it's building a business, saving money, going to the gym.”

Fresh & Fit Podcast

“Unfortunately, the traits that make woman attractive are common. The traits that make men attractive are not common.

So women are easily replaceable for a higher status guy.”

Fresh & Fit Podcast

“We don't tell women that they're wrong because we want to f*ck them. That's the truth.”

Fresh & Fit Podcast

“When a girl tells you: ‘Hey, let’s raincheck or reschedule’, you simply respond, ‘Hey, that's cool, but I'm not really a fan of flaky girls. If we go out, you're going to pay for drinks or dinner' or whatever plans you guys had.

Because the reality is this, with women, when they give you undesirable behavior, you need to punish it immediately, so she knows it's not acceptable.

If you take her back and take her on a date after she did some BS like that, she's gonna think it's OK.

Don't reinforce bad behavior with positive treatment.”

Fresh & Fit Podcast

“When a woman changes for a man. He gains more respect for her. When a man changes for a woman, he grows into something she's gonna have contempt for.

When a woman changes for a man she'll grow into something he'll love.

"That's how I got you in the first place. Why would I change?"

That's the biggest mistake guys make...

They get in a relationship, they get comfortable, they get fat, they lose their ambition. 'I got her, ... blah blah blah'.

And that woman starts to lose respect for him.”

Fresh & Fit Podcast

“Women are not as special as they think they are. There's a younger, hotter version of you that has less bags, that's more feminine, that isn't a h*e and that's submissive.”

Fresh & Fit Podcast

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“When we talk about sprezzatura, and when we talk about the Law of Least Effort, what we're actually talking about is putting in less visible effort. In other words, it's all about the appearance of being effortless.”


More quotes by Chase Amante

“Women are not built to handle masculine problems.”

Fresh & Fit Podcast

“Women in general prefer wealthy men, men in general prefer younger women.

Is that misandristic for a woman to prefer wealthy men? Okay, so why is it misogynistic for men to prefer younger women?”

Fresh & Fit Podcast

“Women, when you check them, they get turned on. Because by you checking a chick and telling her "Yo, don't talk to me like that." or "Yo, stop acting crazy.", you're asserting dominance over her and you're asserting authority.

And to women that's attractive because for you to do that, you have to be in a place of abundance and you have to think you're better than her to some degree to be able to talk to her like that.

Women, whether they want to admit it or not, they want you to put them in their place any time they act crazy.”

Fresh & Fit Podcast

“You wanne be with a guy like me, you gotta be at your f*cking prime.”

Fresh & Fit Podcast