Robert Shafer Quotes
Best Quote by Robert Shafer
“The truth is that the only education is self-education. Teachers can impart information and make suggestions, but they are like sign-posts—they can only by example and precept point out the way. A sign-post is of no earthly use unless the person who consults it wants to go somewhere.”
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“Cardio can enhance fat loss in two ways — burning calories and speeding up your metabolic rate — but that’s it.”