Sol Brah Quotes
Best 92 Quotes by Sol Brah – Page 1 of 4
Twitter post Quotes
“A waist constricted by tight pants will functionally not be able to breathe properly.”
“Adequate high quality salt intake is needed for optimal health – make sure you eat a lot of it!”
“Affirm: I am whole, perfect, strong, powerful, loving, harmonious and happy.”
“As a rule of thumb, chances are if you see an animal doing it, it's healthy:
- Stretching
- Sunbathing / being outside
- Raw foods
- Napping
- Cuddling
- Raw sex
- Drinking from rivers
- Sleep at sunset, wake at sunrise
- No clothes
- Laying on grass”
“Authors that you should read that college will never tell you about:
- Carl Jung
- Julius Evola
- Carlos Castaneda
- Henry David Thoreau
- Robert Anton Wilson”
“Avoid constantly sarcastic people. It’s a toxic, pessimistic mindset disguised as humor, passive aggressive. Avoid these types.”
“Being ‘burned’ is a mindset. I'm simply absorbing solar energy.
By the way when you’re fully healthy and acclimated to the sun, you can sunbathe all day for hours. Your skin will get ‘red’ and after you sleep you wake up and it’s completely fine, no burning or peeling.
Your body knows how to use that energy and the healthy lifestyle means you tolerate it well.”
“Blood is detoxified when oxygen comes into contact with it in the lungs. I theorise that part of the reason more people get ‘sick’ in winter is the fact that they are spending more time indoors, and with no fresh air cause it’s cold. Stale recycled air has less oxygen.”
“Chase money and you will lose your purpose. Chase purpose and you will also gain money.”
“Climate change policies do nothing in practice except to restrict the movement and self reliance of the poorer classes.”
“Coconut water is an elixir of life and vitality. Drink it daily.”
“Consistency is best friends with progress.”
“Don’t forget to pay your taxes so your government can give it away to other countries.”
“Don’t you see… whatever happens, is perfect as it is!”
“Drinking alcohol is just literally on a costs / benefits analysis not worth it.”
“Equality is a false god. Nature is not equal.”
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“Stress management may be the most crucial factor in maintaining overall health and well-being.
And, while we may not be able to avoid stress, we can influence how it affects us.”
“Everything not earned will be taken away.”
“God made you a certain way, don’t deny that by trying to copy someone else.”
“Good hair and skin begins from within.”
“Grow with the flow.”
“How someone looks is an expression of their soul.”
“I am endlessly grateful for the generations before us that built the civilization that we enjoy today.”
“I believe that a cat purring on you is magical healing vibration.”
“I don’t people watch anymore. I analyze skull shape and physiognomy.”
“I hope you're not brushing your teeth with plastic.”
“I respect the hustle but I don’t live to work.
Putting in so many hours that you don’t have a life outside of working never made sense to me. That’s not what we’re here for.
Better to be smarter and leverage the time that you do work. Not everything needs a dollar value.”
“If someone is ‘busy’ all the time then they just don’t like you. And that’s okay.
Just take the hint and go where you’re appreciated.”
“If water is drunk with meals to wash down improperly chewed food, it interferes with the function of saliva and the stomach acids.”
“If you are healthy, they lose money.”
“If you are struggling with your health, go on long walks (2 hours or more). Not many better ‘treatments’ than that.”
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“The circadian rhythm is really this kind of night and day clock that regulates so many different things in our body, our appetite, our hormones, our energy, our wakefulness, our sleepiness. And so, really the body’s designed to wake up with the light and go to sleep with the dark.
We’re not nocturnal animals by nature but we live inside houses which mimic like a cave-like environment and then we can go straight from our house to our car which is covered and straight from the car to the office which is covered. So, we might not actually be able to expose ourselves to the kind of light that’ll really make us feel awake and alert like our primitive man would’ve.”
