Sol Brah Quotes Page 3

“The headlines change. The fear stays the same.”

“The healthier you are the more sun exposure you can take. This includes looking at the sun (at sunrise and sunset). A pure vessel assimilates the energy well.”

“The more different types of food you eat at the same time; the harder it will be to digest.”

“The more you lie the more health issues you will have.”

“There is a vast difference between existing and living. The difference is as stark as between mollusk or man.”

“There is no use wishing for a different life. Maybe you wish you were a king with nothing to want for. But the king had his own problems and stresses.

You are meant to be you, now. There’s a reason you’re here and it’s up to you to find that, rather than want to be someone else.”

“There is zero chance that baby formula can replace natural breast milk.”

“Think about if we wrapped our hands like we do our feet. Useless clubs, no fine tuned movements. That essentially is what modern footwear is doing to our bodies.”

“Thoughts are causes and conditions are effects.”

“Three things that can add to our happiness:

- Health
- Wealth
- Love

If it’s not contributing to any of these three, it’s not growing your happiness.”

“To defeat feminism you simply let a girl hold a cute baby for ten minutes straight.”

“Treat every day like a Monday morning.”

“Trust the health opinions of people that look healthy.”

“Try to move each one of your toes individually. Try to do it as often as possible, barefoot.

The more you do this, the more access to your hamstrings and glute you will unlock.

An open foot is an open lower kinetic chain.”

“Used to be a sneaker head…

Then I realized most shoes are constricting your natural foot shape and you’re paying more for flashy sneakers to have worse health.

Barefoot > hype”

“Visualization is a perfect tool; the thing visualized will manifest in physical form.

However, when the ‘operator’ or visualizer (us) is inexperienced or inefficient this can be delayed.

Practice and determination will overcome this temporary flaw.”

“Walking Into a department perfume store is like being assaulted.”

“Wear as little clothing as is comfortable and possible. Fresh air is a powerful force when absorbed through the skin.”

“Well-being comes from well doing.”

“What you desire for yourself, affirm it for others and it will surely accelerate your own success.”

“Whatever issues you have will be passed onto your children. It should be top of your priorities to heal from whatever it is that is stopping you from giving pure presence and love to your offspring.”

“When supplement companies put 'proprietary blend' on the label, it just means they don't have to tell you whats in the product. Avoid!”

“When you understand life, you understand that wishing negativity to others only gives you more negativity.”

“When’s the last time you ate a full meal without checking your phone once?”

“Why are you, as a man, sitting with your back to the entrance when at any moment a terrorist could run into the establishment and need to be dealt with?”

“You can either test yourself

- through hard exercise
- sweat lodge/sauna
- stretching
- meditation
- eating healthy consistently
- telling the truth

Or life will test you

- with disease
- with depression
- with pain
- with fat
- with bad relationships”

“You do not ‘deserve’ anything, you are not owed anything. You have to go out and take and earn what it is that you want. Poisonous mindset to think you should be handed something – cause if you wait for that, it never happens.”

“You get more powerful the more sunlight you absorb. That’s just the truth.

The sun will destroy your demons, make you healthy. It's more than just vitamin D. It's the most powerful light energy in this 3D realm.

They made you scared of the sun.”

“You know you are blessed when you can’t wait to get back to work after a holiday or a break.”

“You never appreciate walking more than when you’re sitting in a plane seat.”