Stirling Cooper Quotes Page 2
Best 129 Quotes by Stirling Cooper | Page 2 of 5
Twitter post Quotes
“Get a Massage. Our bodies build up tension through mundane activities. Go for an hour minimum to get those knots drained. Quit thinking it's feminine. It’s not.”
“Get a steak. Make sure it’s grass-fed and free of antibiotics. Protein and iron are crucial to cognitive function and muscle repair. Pair it with some mixed vegetables. Your body will thank you.”
“Get active. Exercise will benefit your mental health as much as your physical. You have so many options. Ditch the excuses.
- Take a walk
- Play a sport
- Lift some weights
- Go for a few laps in the pool
Intensity is the key. Get the blood pumping.”
“Get good sleep. When you feel like shit, your sleep is the first thing to look at. The best conditions for a great sleep include:
- Pitch black room
- Cool temperature
- No electronic devices nearby
And don’t set an alarm. Let your body get into a rhythm.”
“Get in the sauna. Saunas are an underrated health hack. 15 minutes of intense sweat will:
- Remove toxins
- Reduce cortisol levels
- Increase blood circulation
- Strengthen your immune system
Jump in after an intense workout for maximum benefits.”
“Get sun. So many people are vitamin-D deficient today. It’s a direct result of too much time indoors.
Get your ass outside. Expose yourself to the sun. Instant mood boost.”
“Getting jacked, becoming wealthy, and being happy is the best revenge.”
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“Her phone position. This may be subtle but what would you do if you were trying to hide text messages?
Does she place it face down on the table? Or upright for everyone to see?”
“How does she dress on a night out? She should dress her best for you, no-one else.
If she is half-arsing it with you, but glamming up for her girl’s night, warning lights should be flashing.”
“How to be on a woman's mind 24/7:
Don't have her on yours.”
“How you say something matters 10x more than what you say.”
“If she asks you to hold her purse, she thinks you’re a little bitch.”
“If she’s quiet in the streets, she’s loud in the sheets.”
“If you can’t decide something as simple as where to eat… How can she trust you with any other decision?
Take the lead, even with small decisions.”
“If you can’t get it up in the bedroom, you’re probably watching too much porn.”
“If you can’t get taller, get jacked.”
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“Happiness comes from solving problems. Happiness is a constant work-in-progress. The solutions to today's problems will lay the foundation for tomorrow's problems.”
“If you don’t respect yourself, don’t expect anyone else to.”
“If you like a woman, don’t hide it. Getting rejected is better than being put in the friend zone.”
“If you want to be liked, be nice. If you want to be desired, be you.”
“If you want to start getting laid, stop jerking off. It’s impossible to get laid when you have no drive.”
“If you’re a boy, she’ll make rules for you. If you’re a man, she’ll break the rules for you.”
“It’s better to be alone than surrounded by weak men. Choose your company carefully.”
“It’s better to be respected by women than liked by them.”
“It’s not hard to stand out as a man.
- Quit slouching.
- Look people in the eye.
- Don’t mumble.
Your mind follows your body.”
“Keep your standards high and your expectations low.”
“Learn high-income skills in your 20s so you can set yourself up in your 30s.”
“Learning to fight will teach you more about confidence than any book.”
“Less porn, more sex.
Less soy, more steak.
Less screens, more sun.
Less cardio, more lifting.
Less texting, more talking.
Less thinking, more doing.
Less swiping, more approaching.”
“Lift weights, get sun, and sleep more to raise your testosterone.”
“Lifting weights is difficult.
Starting a business is difficult.
Pursuing your goals is difficult.
But you know what’s more difficult?
Living a life of regret.”
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“I could never kill myself. What if it doesn't work. Then I'll have failed at the only thing that could save me from my failures. Where do you go from there?”
