Stirling Cooper Quotes Page 5

“Exceptional men are rare. That is why they are called exceptional. They want nothing to do with ambitionless losers.”

“Experience is king. School teaches us to value knowledge over experience. But you never truly know something until you experience it for yourself. Just because you read it in a book doesn't mean it's true. And, if you heard it on the news, it's most likely false.”

“Fancy clothes can't hide insecurities.”

“Fapping isn’t sex.
Beyond Meat isn’t meat.
Video game achievements aren’t real achievements.

Real > Artificial”

“Feed your brain.

Another key aspect of confidence: knowledge. I do not mean intelligence. Your brain is like a muscle. You need to exercise it.

How?

- Read books.
- Watch courses.
- Listen to audiobooks.
- Learn something new every day.
- Exercise your brain.
- Feed its curiosity.

It feels great when someone asks you about a topic and you have the knowledge to talk about it.”

“Fellas, 99% of your limitations are in your own mind.

Stop avoiding risks.
Stop talking shit to yourself.
Stop comparing yourself to others.
Start becoming the man you know you can be.”

“Fellas, get sunlight every day. A vitamin D deficiency leads to a deficient D.”

“Fellas, here are 7 qualities women hate in a man:

1. Neediness
2. Desperation
3. Indecisiveness
4. Trying too hard to please
5. Constantly talking about himself
6. Agreeing with everything anyone says
7. A lack of alignment between words and actions”

“Fellas, you don’t need to make a woman like you. You need to make her attracted to you. Be risque. Take a gamble. Create that sexual spark. Use innuendos, make jokes, flirt with her.”

“Fellas, you’ve got to look the part. No one will take you seriously if you don’t come across as professional. Let me give you an example of how we use our judgment in this context:

You don’t look directly at a car’s engine to determine how fast it is. You look at the make, model, and design. What comes to mind when you see a Ferrari or Lamborghini? You instantly think of speed, power, and grit.

We apply this same thinking to people.”

“Feminists are more masculine than 90% of men nowadays…”

“Few men who lift weights have a victim mentality.

Lesson in there.”

“First they sell us food that causes diseases. Then they sell us pills that supposedly cure those diseases.

And you still think they have our best interests at heart?”

“Five habits that’ll boost your testosterone and make you more confident than 96% of men:

1) Intermittent fasting
2) Lifting weights
3) Improving your nutrition
4) Getting enough sleep
5) Eliminating ‘little’ testosterone killers”

“Fix your voice. How you say something matters 10x more than what you say.

When speaking:

- Don’t mumble
- Don’t speak fast
- Don’t be afraid to pause
- Don’t talk from your nose
- Don’t say 'like' or 'um' too much

You’ll sound and feel much more confident.”

“For every beautiful woman out there, there’s a guy who’s bored of f*cking her.”

“Free Speech doesn't mean everyone has to listen to you.”

“Gentlemen, repeat after me: Sex is a reward for her, not for you.”

“Gentlemen, start prioritizing your health.

Eat well.
Limit sugar.
Drink water.
Lift weights.
Go for walks.
Sleep 8 hours.

Your confidence, energy, and mood will skyrocket.”

“Gentlemen, take care of your appearance.

Lift heavy shit. Dress sharp. Eat clean.

Treat yourself like someone of high-value and you’ll become high value.”

“Get a Massage. Our bodies build up tension through mundane activities. Go for an hour minimum to get those knots drained. Quit thinking it's feminine. It’s not.”

“Get a steak. Make sure it’s grass-fed and free of antibiotics. Protein and iron are crucial to cognitive function and muscle repair. Pair it with some mixed vegetables. Your body will thank you.”

“Get active. Exercise will benefit your mental health as much as your physical. You have so many options. Ditch the excuses.

- Take a walk
- Play a sport
- Lift some weights
- Go for a few laps in the pool

Intensity is the key. Get the blood pumping.”

“Get enough sleep. Your body repairs itself while you sleep. If you’re not getting enough sleep, you’re going to look terrible.”

“Get good sleep. When you feel like shit, your sleep is the first thing to look at. The best conditions for a great sleep include:

- Pitch black room
- Cool temperature
- No electronic devices nearby

And don’t set an alarm. Let your body get into a rhythm.”

“Get in the sauna. Saunas are an underrated health hack. 15 minutes of intense sweat will:

- Remove toxins
- Reduce cortisol levels
- Increase blood circulation
- Strengthen your immune system

Jump in after an intense workout for maximum benefits.”

“Get more sun.
Eat more protein.
Lift more weights.
Talk to more women.

Your testosterone will skyrocket.”

“Get sun. So many people are vitamin-D deficient today. It’s a direct result of too much time indoors.

Get your ass outside. Expose yourself to the sun. Instant mood boost.”

“Get your ass in the gym to get more ass.”

“Getting jacked, building a business, and learning to fight will solve 99% of your problems.”