Susan Jeffers quotes

Who the hell is Susan Jeffers?

American psychologist and self-help author known for the book Feel the Fear and Do It Anyway.

Susan Jeffers books

Susan Jeffers quotes

“All you have to do to diminish your fear is to develop more trust in your ability to handle whatever comes your way!”

Susan Jeffers

“All you have to do to find a way out of your self-imposed prison is to retrain your thinking.”

Susan Jeffers

“Always phrase affirmations in the positive, rather than the negative:
Wrong: I am no longer putting myself down. Right: I am becoming more confident every day.”

Susan Jeffers

“Are you a “victim,” or are you taking responsibility for your life? … Taking responsibility means never blaming anyone else for anything you are being, doing, having or feeling.”

Susan Jeffers

“Genuine giving is not only altruistic; it also makes us feel better.”

Susan Jeffers

“If everybody feels fear when approaching something totally new in life, yet so many are out there “doing it” despite their fear, then we must conclude that fear is not the problem.”

Susan Jeffers

“If we do not consciously and consistently focus on the spiritual part of ourselves, we will never experience the kind of joy, satisfaction, safety, and connectedness we are all seeking.”

Susan Jeffers

“If you haven’t made any mistakes lately, you must be doing something wrong.”

Susan Jeffers

“Not only am I going to experience fear whenever I’m on on unfamiliar territory, but so is everyone else. I said to myself: “You mean all those people out there that I’ve been envying because they’re not afraid to move ahead with their lives have really been afraid? Why didn’t somebody tell me!?” I guess I never asked.”

Susan Jeffers

“Say yes to life. Participate. Move. Act. Write. Read. Sign up. Take a stand. Or do whatever it takes for you. Get involved in the process.”

Susan Jeffers

“Take a risk a day – one small or bold stroke that will make you feel great once you have done it.”

Susan Jeffers

“Taking responsibility means handling the Chatterbox. This is the little voice inside, the voice that tries to drive you crazy – and often succeeds! ”

Susan Jeffers

“Taking responsibility means not blaming yourself. Anything that takes away your power or your pleasure makes you a victim. Dont make yourself a victim of yourself!”

Susan Jeffers

“The bigger your life, the smaller your fear.”

Susan Jeffers

“The less you need someone’s approval, the more you are able to love them.”

Susan Jeffers

“The most important thing is for you to be your own best friend. Whatever you are doing – don’t put yourself down. Slowly begin to discover which, for you, is the path of the heart. Which path in life will make you grow? That is the path to take.”

Susan Jeffers

“The only way to get rid of the fear of doing something is to go out and do it.”

Susan Jeffers

“The world is filled with people who have been handed the “worst” life has to offer… and they have come out winners!”

Susan Jeffers

“This one is really tough! See if you can go one week without criticizing anyone or complaining about anything. You will be surprised how difficult this is. You will also be surprised to learn how much complaining and criticizing you do.”

Susan Jeffers

“We have been taught to believe that negative equals realistic and positive equals unrealistic.”

Susan Jeffers

“When we give from a place of love, rather than from a place of expectation, more usually comes back to us than we could ever have imagined.”

Susan Jeffers

“Whenever we take a chance and enter unfamiliar territory or put ourselves into the world in a new way, we experience fear. Very often this fear keeps us from moving ahead with our lives. The trick is to feel the fear and do it anyway.”

Susan Jeffers

“You can handle all your fears without having to control anything in the outside world.”

Susan Jeffers

“You’re not a failure if you don’t make it; you’re a success because you try.”

Susan Jeffers