Wim Hof Quotes



Best 13 The Wim Hof Method Quotes by Wim Hof

The Wim Hof Method Quotes

“Care for yourself. Not by protecting your ego, no, but by remaining present for your being when you feel most afraid, most uncomfortable, or awkward. Be calm in your love for yourself. It will enable you to see others more clearly and with more compassion.”

The Wim Hof Method

“Cold is a stressor, so if you are able to get into the cold and control your body’s response to it, you will be able to control stress.”

The Wim Hof Method

“Don’t seek to change others; change yourself. Just mind your own mind and let others mind theirs. Show them who you are through your actions, through your conviction. Be clear and transparent, vulnerable.”

The Wim Hof Method

“If I cared what others thought of me, I would have stopped going a long time ago. I would have been eaten by the system. I just keep on. This is my mission.”

The Wim Hof Method

“If you engage too much in outside validation, you lose the path to yourself. You get off course. Self-love is being proud of yourself by your own lights.”

The Wim Hof Method

“Material things are external and have no bearing on the soul. You can only drive one car and occupy one room at a time. But if you seek happiness within your own being, in control over your own life-force, mind, and purpose, nothing else matters. You can be happy unconditionally. That’s the kind of happiness I want to give to the people I love because it comes from within. It’s already there.”

The Wim Hof Method

“The best thing you can do for your skin is to go into cold water — not shockingly, but gradually; I’m sixty-one years old, and I still have skin like a baby’s.”

The Wim Hof Method

Book of the Week

Feeling Is The Secret by Neville Goddard

 

“The greatest accomplishment you can achieve is stillness of the mind. It is only when your mind is still that you can go from external to internal programming. In the absence of thoughts, this stillness brings your feelings into alignment with your innermost being, reflecting the true self in a direct mirror.”

The Wim Hof Method

“The more often you take cold showers and the more accustomed you get to that initial shock, the more you begin to crave the sensation.”

The Wim Hof Method

“There is so much more to life than meets the eye if you choose to seek it. The seeker becomes the finder, the finder of so much more than we thought was possible.”

The Wim Hof Method

“We work harder and harder and stress ourselves out to achieve more and more, but to what end? So we can become lawyers and businesspeople? So we can make lots of money to buy a big house or a fancy car but that can’t buy us happiness or health? I saw too much of that misery, which is why I withdrew from that world a long time ago.”

The Wim Hof Method

“What is your best? Move toward that, not the best of your neighbors.”

The Wim Hof Method

“When we tackle the real terrorist – disease, physical and mental – we can guarantee happiness, strength, and health for ourselves and those we love.”

The Wim Hof Method

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“If you usually have a healthy appetite and you don’t feel like eating that could be your body giving you a signal to lower the calories or fast, temporarily.”


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